Health Benefits of Cacao/Cocoa Researchers at the University of California, Davis , determined that bioactives called procyanidins in cocoa have potent antiangiogenic effects through their ability to stop the signals activating blood vessel cells, which can lead to various diseases such as cancer, skin diseases, age-related blindness, diabetic ulcers, cardiovascular disease, stroke, and more. Cacao is incredible for vibrant, healthy skin because it contains flavonoidsthat work to increase blood flow to the skin’s surface. This increased blood flow will promote cell regeneration which Chocolate is made from cacao beans — or rather seeds — from the Theobroma cacao tree. This plant produces large, pod-like fruits, each containing 20–60 beans surrounded by a sticky, sweet Health benefits of cocoa include decreased inflammation, improved heart and brain health, blood sugar and weight control and healthy teeth and skin. It’s nutritious and easy to add to your diet Today, the long rows of chocolate squares sitting neatly on your store shelves are the end result of many steps that begin as a cacao pod, larger than the size of your hand. Seeds (or beans) are extracted from the pod and fermented, dried, and roasted into what we recognize as cocoa beans. Proponents of cacao’s health benefits point out that it contains polyphenols, which have antioxidant properties and d elay cell damage. It also has anti-inflammatory properties and can reduce your diabetes ris k. Related: Benefits of Drinking Hot Water. Energy Booster; Since cocoa is an excellent source of magnesium, a cup of hot cocoa in the morning is good to boost energy. It is because magnesium is able to optimizing the function of oxygen and regulate blood pressure. Related: Health Benefits of Beer; Health Benefits of Drinking Whisky Cocoa Powder amazing benefits includes stabilizing blood pressure, supporting brain health, a good source of antioxidant, maintains cholesterol level, treats diabetes, cure bronchial asthma, contain healing power, reduces obesity, strengthening cardiovascular health, a mood buster, helps treat constipation, prevent cancer, and support skin health. Cacao Nibs. Cacao beans are the actual beans, extracted from the pod. They are in their whole, original, unprocessed form. Cacao nibs are cacao beans that have been broken into smaller pieces, making them easier to chew and enjoy. Eat them on their own or mix them with dried mulberries, coconut chips, hemp seeds and almonds for a tasty trail mix.
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